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R.E.M. 'Everybody Hurts' EXPLAINED | Song Meaning & Emotional Impact

R.E.M.'s "Everybody Hurts" is one of the most emotional songs of the 1990s—but what’s the story behind it?

In this video, we break down the true meaning behind the lyrics and why Michael Stipe wrote this anthem of hope and survival. From its orchestral arrangement to its universal message, this song has helped countless listeners through dark times.

We explore:

  • The song’s origin and who it was written for

  • How drummer Bill Berry shaped its message

  • Why “Everybody Hurts” became a global mental health anthem

This is R.E.M. at their most raw and honest.

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Lyrics
 
When the day is long
And the night, the night is yours alone
When you're sure you've had enough
Of this life, well hang on

Don't let yourself go
'Cause everybody cries
And everybody hurts sometimes

Sometimes everything is wrong
Now it's time to sing along
When your day is night alone (Hold on, hold on)
If you feel like letting go (Hold on)
If you think you've had too much
Of this life, well hang on

'Cause everybody hurts
Take comfort in your friends
Everybody hurts
Don't throw your hand, oh no

Don't throw your hand
If you feel like you're alone
No, no, no, you are not alone

If you're on your own in this life
The days and nights are long
When you think you've had too much of this life to hang on

Well, everybody hurts sometimes
Everybody cries
And everybody hurts sometimes
And everybody hurts sometimes

So hold on, hold on
Hold on, hold on, hold on, hold on, hold on, hold on
Everybody hurts

No, no, no, no you are not alone

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